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15 Things Come In Handy With Shoulder Surgery
Shoulder surgery shopping list! If you or someone you know is having shoulder surgery, these 15 items will come in...
Benefits Of PRP – Platelet Rich Plasma
You don’t have to be a professional athlete to benefit from P.R.P. Learn more about what this revolutionary treatment...
Dealing With Knee Pain?
Not sure if your knee pain is serious. Find out when you can wait it out and when you should call the doctor....
Foot Pain, Ankle Pain, Tennis
Sometimes, all it takes is a tennis ball and some comfy socks to banish foot pain. These easy stretches help alleviate...
Spine Surgery Life-Changing Benefits?
Spine surgery can deliver life-changing benefits! If you’re considering this step towards better health, it pays to do...
Wrists And Hands And Preventing Injury
If you’re sitting at your computer or using your fingers to scroll on your mobile device (we know you are), take a...
Platelet Rich Plasma (P.R.P.)
Learn what Platelet Rich Plasma (P.R.P.) therapy did for elite Paralympic sit-skier and wheelchair track athlete Chris...
7 Common Causes For Back Pain
Check out these 7 common causes for back pain along with some easy solutions to try:...
Tennis Elbow Relief
Tennis elbow relief in five easy steps. Try these exercises when lateral epicondylitis threatens to keep you off the...