Pacifica Orthopedics, Huntington Beach, California.

Request An Appointment

Wrists And Hands And Preventing Injury

by

If you’re sitting at your computer or using your fingers to scroll on your mobile device (we know you are), take a break! Wrists and hands need stretching to prevent injury and reduce stiffness. https://www.healthline.com/health/chronic-pain/wrist-and-hand-stretches#building-strength4 To address a hand or wrist injury that won’t quit, make an appointment to come see us.

Other posts you may interested in…

Request An Appointment

You can request an appointment online, at your convenience! Or, as a question. You now have several convenient ways to...

read more

0 Comments