Author: Pacifica Orthopedics

Guidelines for healthy adults under age 65

The American College of Sports Medicine (ACSM) and the American Heart Association (AHA) released updated physical...

Sleep Disorders and Pacifica Orthopedics Pacifica Orthopedics provides the highest level of service and diagnostic...

Pain Management and Pacifica Orthopedics At Pacifica Orthopedics we believe in the multidisciplinary approach to pain...

Overuse Injuries Overuse injuries occur due to repeated and excessive demands on tissues over time, resulting in...

Healthy and Fast Sprained Ankle Treatment About 5 million million visits are made to the doctor's office every year...