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Tennis And Foot Pain
Sometimes, all it takes is a tennis ball and some comfy socks to banish foot pain. These easy stretches help alleviate...
Dealing With Shoulder Pain
Shoulder surgery shopping list! If you or someone you know is having shoulder surgery, these 15 items will come in...
Dealing With Back Pain
Spine surgery can deliver life-changing benefits! If you’re considering this step towards better health, it pays to do...
Wrist And Hand Pain
If you’re sitting at your computer or using your fingers to scroll on your mobile device (we know you are), take a...
Tennis Elbow Pain Relief
Tennis elbow relief in five easy steps. Try these exercises when lateral epicondylitis threatens to keep you off the...
Common Causes For Back Pain
Check out these 7 common causes for back pain along with some easy solutions to try:...
Arthritis And The Patient
Arthritis patient, heal thyself! P.R.P. uses your blood’s natural healing properties to repair damaged cartilage,...
Platelet Rich Plasma
Learn what Platelet Rich Plasma (P.R.P.) therapy did for elite Paralympic sit-skier and wheelchair track athlete Chris...
OCD Lesions & Osteochondritis
Osteochondritis dissecans: The what, the who, the why and the how? Because it pays to know. Reference:...