Sometimes, all it takes is a tennis ball and some comfy socks to banish foot pain. These easy stretches help alleviate foot and ankle pain and set the stage for better overall body health, starting at the foundation.  https://redefiningstrength.com/tips-to-prevent-and-alleviate-foot-and-ankle-pain-and-injury/. For more help or advice on any pain that doesn’t go away, call us for an appointment.

Pacifica Orthopedics, located in of Huntington Beach, California, is a leading Orthopedic Care Center serving the community for over 25 years. Our Orthopedic Care center offers unique and comprehensive medical care specializing in general orthopedics, spine pain, hand pain, knee pain & foot pain, arthroscopy, chiropractic, neurology, physical therapy, psychology, pain management, rehabilitation medicine, and sports medicine. Pacifica Orthopedics, located in of Huntington Beach, California, offers unique and comprehensive medical care specializing in general orthopedics and it is the Mission of Pacifica Orthopedics to provide optimum musculoskeletal care. Our Team offers each patient the greatest opportunity for maximum recovery and return to peak performance.