Author: Pacifica Orthopedics

Thinking About Platelet Rich Plasma?

You don’t have to be a professional athlete to benefit from P.R.P. Learn more about what this revolutionary treatment...

Not sure if your knee pain is serious. Find out when you can wait it out and when you should call the doctor....

Sometimes, all it takes is a tennis ball and some comfy socks to banish foot pain. These easy stretches help alleviate...

Shoulder surgery shopping list! If you or someone you know is having shoulder surgery, these 15 items will come in...

Spine surgery can deliver life-changing benefits! If you’re considering this step towards better health, it pays to do...

If you’re sitting at your computer or using your fingers to scroll on your mobile device (we know you are), take a...