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Latest News & Health Tips

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HAND INJURY

The hand is a complex organ that consists of 27 bones, including the 8 bones of the wrist, several joints, and...

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ANKLE INJURY

Ankle injuries can occur playing sport, doing regular exercise or even from just placing your foot down in an awkward...

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KNEE INJURY

Knee injuries are a common sports injury and can also e caused from a bad fall or a car accident. After sustaining a...

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CAUSES OF LEG PAIN

An injury doesn’t necessarily precede a leg pain as there could be multifarious non-traumatic causes. Leg pain is a...

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KNEE INJURY

The knee is composed of the femur (lower end of the thighbone), tibia (upper end of the shinbone), fibula (strut bone)...

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FOOT INJURY

Foot injuries are a common sports injury and are often observed in children and teenagers especially when they are...

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ELBOW INJURY

There are many different causes of elbow injury, but most times elbow injuries are associated with a sporting injury...

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PLATELET-RICH PLASMA

Platelet rich plasma (PRP) is an alternative treatment method used for several common orthopedic related sports...

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